Get Optimized
Lose Weight, Build Muscle, & Regain Confidence
No Restrictive Plans
Judgement-Free Space
1-on-1 Coaching
Get Optimized
Lose Weight, Build Muscle, & Regain Confidence
No Restrictive Plans
Judgement-Free Space
1-on-1 Coaching
Does this sound familiar?
You go to the gym but DON'T LOOK LIKE you go to the gym
Tried multiple diets and workout programs but never got satisfied with your results
Feeling stuck with your progress and don't know what to do next
Struggling to stay consistent
Have been on and off with your fitness journey with multiple cycles of "DAY 1"
Don't worry, I can help!
It's time to GET OPTIMIZED
Customized Nutrition Plan
As flexible as you need and as effective as you want.
Personalized Workouts
Built to target your specific goals and fit your lifestyle
Accountability
I'm here to keep you on track with regular check-ins, support, and guidance.
Progress Tracker
Stay on top of your fitness journey with a clear, easy-to-use tracker that monitors your progress every step of the way.
24/7 Messaging Access
Reach out anytime--I'm here for guidance, support, and quick answers, whenever you need them.
Guides, Tools, & Resources
Gain access to a library of valuable guides, tools, and resources that I have gathered over the years so you don't have to.
How It Works
Complete the form
Fill out the application to get started on your journey towards real, lasting results!
Wait to be contacted
Expect a message from me to confirm the next steps
You are all set!
We'll discuss and map out a custom plan to get you optimized!
Ready to get started?
TESTIMONIALS
What my clients say about me
"It's life changing!"
"I thought exercise was enough, but it's more than that!"
- John
"Helped with my mental health"
"It not only has helped me with my physical fitness, but also my mental health. Coach Vince has been very supportive and always responsive to any questions to make sure I'm on track"
- Nate
"He considers your lifestyle"
"It has been amazing. Coach Vince is so knowledgeable and he considers your lifestyle. Making the program enjoyable and without pressure to gain your goals"
- Dan
MORE TESTIMONIALS
HERE ARE A FEW
CLIENT SUCCESSES
HEY I'M YOUR COACH
Vince Go
Fitness has always been my way of overcoming challenges, including dysphoria, and transforming both my body and mind. I know firsthand how difficult it can be to find a supportive space in the fitness world, and that’s why I’m here, to provide the guidance and encouragement I wish I had when I first started.
I spent years struggling to achieve the body I wanted, trying strict diets and exhausting workout routines that didn’t last. For seven years, I felt stuck in a cycle of inconsistency.
It wasn’t until I found a sustainable approach that I saw real change. I’m here to help you do the same, my coaching is designed to help you lose fat, build muscle, and regain your confidence—without restrictive plans or toxic bro culture. I provide a judgment-free space where you can feel safe and supported as you work toward your goals.
You deserve to feel confident in your body, and I’m here to guide you every step of the way. I’m not just your coach—I’m your partner in this journey. Whether you’re new to fitness or looking for a fresh approach, I’m here to help you succeed.
PTRP, ISSA-CPT, MKTP
Licensed Physical Therapist
Certified Personal Trainer
Nutrition Coach
